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Автоно́мная се́нсорная меридиона́льная реа́кция (АСМР) — это неологизм, обозначающий феномен восприятия, характеризующийся приятным ощущенияями покалывания в затылке, распространяющегося в виде мурашек по коже шеи и спине к конечностям. Вызывают АСМР-ощущения звуковые, зрительные, тактильные или когнитивные стимулы
Для чего нужно АСМР?
Во-первых, АСМР помогает расслабиться и заснуть. Лично я имела некоторые проблемы со сном - банально не могла уснуть и подолгу крутилась в постели. Утром, естественно я была как выжатый лимон. Тут видео формата АСМР просто спасли меня.
Во-вторых АСМР доставляет удовольствие(мурашки по коже).
В-третьих можно почувствовать заботу, если вам одиноко. Например, трудный вечер, вы ночью в кровати и не можете уснуть, не будете же вы будить вашего друга, чтобы он вас веселил, а видео формата "персональное внимание" создают эффект присутствия. Существуют ролевые игры, которые созданы именно для этого, в них есть приметка "персональное внимание".
![Real Miley Cyrus (Destiny Hope). Biography Miley Cyrus was born in Nashville, Tennessee, the son of Billy Ray and Tish (Leticia) Cyrus. Parents gave her the name Destiny Hope (born Destiny - cudba, Hope - Hope), anticipating that it will achieve much in life [1]. As a child she was nicknamed Miley (Miley, derived from Smiley - smiling) because there was a cheerful, smiling baby [1]. Do Miley has two older brothers - Trace and Breyson, sister Brandi, and younger sister Noah. Miley's brother, Tracy, is a part of the popular group «Metro Station». Since childhood, Miley was talented, toured with his father and loved to attract attention. Parents sent her to engage in cheerleading, she did it advances. A few years later the family moved from Nashville to Toronto. At the beginning of filming the Disney television series Hannah Montana Miley had to move to Los Angeles.
In 2008, Cyrus has officially changed its name to Miley Ray [2].
[Edit] Career In 2003, Miley made her debut in cinema with a secondary role in the eight-year girl Ruthie tragicomedy Tim Burton's Big Fish (in the credits of the film she is referred to as Destiny Cyrus).
Cyrus gained worldwide fame as the lead actress in a drama company Walt Disney «Hannah Montana on which it was approved in 12 years. Produced by TV series first considered it inappropriate for the lead role. She thought it too small, then for other reasons, rejected her candidacy. She passed the sample, and almost lost hope, but one day she called and reported that the role adopted her. In the series, Cyrus plays Miley Stewart, an ordinary American schoolgirl, who at night becomes a popular pop singer Hannah Montana, her father, played by Miley's real dad Billy Ray Cyrus. Most of the songs on the show Miley performs very. This episode, the show which began in March 2006, was a great success, fell deeply in the release of several TV movies, feature films and six albums, three of which sought first place in the chart the Billboard 200, was also organized world tour stars at the show collective participation Jonas Brothers.
Solo musical debut Cyrus was held in June 2007, when the labels Walt Disney Records and Hollywood Records released a double album Hannah Montana 2/Meet Miley Cyrus, half of which is the soundtrack to the TV series Hannah Montana and the other half - songs performed by Miley and not associated with her heroine in the series. In July 2008, they released their second (and first, that does not use an image of Hannah Montana) Miley Cyrus album, entitled «Breakout», which took first place in the American, Canadian and Australian charts.
Other actors of Miley Cyrus include bit parts in television series Doc (2001 and 2003), in which the main role played by her father in the TV movie High School Musical 2 (2007), voiceovers cartoon Bolt and the animated series Substitutes , New School Emperor and 2 April 2010 came the drama The Last SongIn which Cyrus starred a teenage girl, it's hard going through adulthood. It was her first major acting work outside of the image of Hannah Montana [3].
In April 2008, Cyrus led the magazine's «Forbes» top ten children and teenagers from 8 to 16 years [4].
In March 2009, Miley was the author's own biography, Miles ahead (English Miles to Go). In it she describes her childhood and the path to fame.
In March 2010, Cyrus has confirmed that occurs with a partner on the film The Last Song actor Liam Hemsworth [5].
Also this year, Miley has finished shooting a Hollywood remake «LOL» with celebrities such as Demi Moore and Ashley Greene. Remake released in 2011.
[Edit] Discography Hannah Montana (2006)
Hannah Montana 2 / Meet Miley Cyrus (2007)
Breakout (2008)
Hannah Montana 3 (2009)
Hannah Montana: The Movie (2009)
The Time of Our Lives (EP, 2009)
Can't Be Tamed](https://sun9-63.userapi.com/impf/c9614/g25627331/d_d034ca6e.jpg?quality=96&as=32x32,48x48,72x72&sign=ea5e52a03e15168f0c8da6b92ccae3e5&u=AAV-6r9_YgM7W3GDHbhGcRYSOuLM14-_q8PhrRWcJHY&cs=480x480 "Real Miley Cyrus (Destiny Hope). Biography Miley Cyrus was born in Nashville, Tennessee, the son of Billy Ray and Tish (Leticia) Cyrus. Parents gave her the name Destiny Hope (born Destiny - cudba, Hope - Hope), anticipating that it will achieve much in life [1]. As a child she was nicknamed Miley (Miley, derived from Smiley - smiling) because there was a cheerful, smiling baby [1]. Do Miley has two older brothers - Trace and Breyson, sister Brandi, and younger sister Noah. Miley's brother, Tracy, is a part of the popular group «Metro Station». Since childhood, Miley was talented, toured with his father and loved to attract attention. Parents sent her to engage in cheerleading, she did it advances. A few years later the family moved from Nashville to Toronto. At the beginning of filming the Disney television series Hannah Montana Miley had to move to Los Angeles.
In 2008, Cyrus has officially changed its name to Miley Ray [2].
[Edit] Career In 2003, Miley made her debut in cinema with a secondary role in the eight-year girl Ruthie tragicomedy Tim Burton's Big Fish (in the credits of the film she is referred to as Destiny Cyrus).
Cyrus gained worldwide fame as the lead actress in a drama company Walt Disney «Hannah Montana on which it was approved in 12 years. Produced by TV series first considered it inappropriate for the lead role. She thought it too small, then for other reasons, rejected her candidacy. She passed the sample, and almost lost hope, but one day she called and reported that the role adopted her. In the series, Cyrus plays Miley Stewart, an ordinary American schoolgirl, who at night becomes a popular pop singer Hannah Montana, her father, played by Miley's real dad Billy Ray Cyrus. Most of the songs on the show Miley performs very. This episode, the show which began in March 2006, was a great success, fell deeply in the release of several TV movies, feature films and six albums, three of which sought first place in the chart the Billboard 200, was also organized world tour stars at the show collective participation Jonas Brothers.
Solo musical debut Cyrus was held in June 2007, when the labels Walt Disney Records and Hollywood Records released a double album Hannah Montana 2/Meet Miley Cyrus, half of which is the soundtrack to the TV series Hannah Montana and the other half - songs performed by Miley and not associated with her heroine in the series. In July 2008, they released their second (and first, that does not use an image of Hannah Montana) Miley Cyrus album, entitled «Breakout», which took first place in the American, Canadian and Australian charts.
Other actors of Miley Cyrus include bit parts in television series Doc (2001 and 2003), in which the main role played by her father in the TV movie High School Musical 2 (2007), voiceovers cartoon Bolt and the animated series Substitutes , New School Emperor and 2 April 2010 came the drama The Last SongIn which Cyrus starred a teenage girl, it's hard going through adulthood. It was her first major acting work outside of the image of Hannah Montana [3].
In April 2008, Cyrus led the magazine's «Forbes» top ten children and teenagers from 8 to 16 years [4].
In March 2009, Miley was the author's own biography, Miles ahead (English Miles to Go). In it she describes her childhood and the path to fame.
In March 2010, Cyrus has confirmed that occurs with a partner on the film The Last Song actor Liam Hemsworth [5].
Also this year, Miley has finished shooting a Hollywood remake «LOL» with celebrities such as Demi Moore and Ashley Greene. Remake released in 2011.
[Edit] Discography Hannah Montana (2006)
Hannah Montana 2 / Meet Miley Cyrus (2007)
Breakout (2008)
Hannah Montana 3 (2009)
Hannah Montana: The Movie (2009)
The Time of Our Lives (EP, 2009)
Can't Be Tamed")
